12-09-2021, 02:29 PM
(12-09-2021, 12:12 PM)michaeltex Wrote: So what's the working theory for Luka's weight gain and how to address it?
Too many calories? Wrong kind of calories? Too much cerveza? Does Cuban need to hire a nutritionist?
As Shannon Sharpe said, "You cannot exercise a bad diet."
I am confident to say that this is 100% diet. Probably two things: 1) Alcohol and 2) refined/processed grains/sugars (sweets and white breads as example). Alcohol and added sugars are universally the things that elite athletes cut out, especially during the season and the training leading up to it.