01-19-2020, 04:33 PM
Minutes restriction again when he gets back? I'd say he needs to settle into a 30 mpg average unless he can get his body prepared to meet the physical requirements to do more. That's:
1stQ - 8 mins to start
2ndQ - 6 mins to end
3rdQ - 8 mins to start
4thQ - 8 mins to end
1stQ - 8 mins to start
2ndQ - 6 mins to end
3rdQ - 8 mins to start
4thQ - 8 mins to end